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One of our Thursday Flashes

Subscriptions

Our customers take advantage of our weekly subscription service to save time and money. Simply order online and we’ll deliver direct-to-your-door at a time that suits you best from 7am onwards, or come and chat to us in-store (we’re located on the corner of Empire and Alpha Streets, Cambridge).

PAY FOR 4, GET THE 5TH FOR FREE

With our weekly subscription service, you pay for 4 CRAVE Lunchboxes, 4 CRAVE salads (you choose when your order), 4 CRAVE smoothies or 4 CRAVE raw juices and you get the 5th for free.

EVERY DAY SALADS & WRAPS

All our every day salads (except the Mediterranean Bowl) are available in wraps. Note, our wraps contain gluten.

Avo Smash
vegan
avocado, feta, cherry tomatoes, red onion, seeds & mesclun with a vegan aioli dressing
Optional: free-range hard-boiled egg
allergens: garlic, onion
Chicken Caesar
keto
oven-roasted free-range chicken, parmesan cheese, coconut chips, cherry tomatoes & mesclun, with a caesar dressing
allergens: milk, egg, soy
Chicken Satay
keto
oven-roasted free-range chicken, chopped peanuts, seeds, shredded purple cabbage, shredded carrot & mesclun with a satay dressing
allergens: peanuts, milk and sesame; may contain wheat
Falafel
vegan
falafels, quinoa, edamame beans, cucumber, red onion, red cherry tomatoes, mesclun with a vegan aioli
allergens: cucumber, garlic, onion
Greek Quinoa
vegetarian
feta, olives, cucumber, red onion, cherry tomatoes, quinoa & mesclun with herb and mustard dressing
allergens: cucumber, onion, garlic
Mediterranean Bowl
vegetarian
sundried tomato, feta, marinated artichokes, edamame beans, cucumber, red onion, cherry tomatoes & hummus
allergens: milk, cucumber, onion
Roasted Vegetable
vegan
potato, kumara, pumpkin, parsnip, carrot, capsicum with vegan aioli
allergens: onion, garlic
Salmon Filet
keto
oven-roasted salmon, shredded purple cabbage, shredded carrot, seeds & mesclun with coriander, ginger & lime dressing
Thai Beef
beef, crispy noodles, shredded purple cabbage, shredded carrot, seeds, mesclun with thai dressing
allergens: gluten, garlic
Thai Chicken
free-range oven-roasted chicken, crispy noodles, shredded purple cabbage, shredded carrot, seeds, mesclun with thai dressing
allergens: gluten, garlic

 

SMOOTHIES

Classic smoothie
BLUEBERRY + MATCHA w/ yoghurt, banana & almond milk
available in: cup or bowl
Classic smoothie
MANGO + PINEAPPLE + KALE w/ banana & coconut water
available in: cup or bowl
Classic smoothie
MANGO w/ orange, banana & almond milk
available in: cup or bowl
Classic smoothie
MOCHA w/ espresso, chocolate, banana, ice & almond milk
available in: cup or bowl
Classic smoothie
PEANUT BUTTER + CHOCOLATE w/ vanilla pea protein, banana, ice & almond milk
available in: cup or bowl
Keto, low carb smoothie
AVOCADO + SPINACH w/ matcha, vanilla pea protein, coconut oil, ice & water
available in: cup only
Keto, low carb smoothie
CREAM + CINNAMON w/ vanilla pea protein, coconut oil & almond milk
available in: cup only
Keto, low carb smoothie
PEANUT BUTTER + COCOA w/ coconut oil, vanilla pea protein, ice & almond milk
available in: cup only
Work out, high carb smoothie
BANANA + DATE w/ cinnamon, ginger, vanilla pea protein, ice & almond milk
available in: cup or bowl
Work out, high carb smoothie
MIXED BERRY + BANANA w/ vanilla pea protein & almond milk
available in: cup or bowl
Work out, high carb smoothie
PEANUT BUTTER + BANANA w/ vanilla pea protein, date & almond milk
available in: cup or bowl
Paleo, no refined sugar smoothie
STRAWBERRY + KALE w/ chia, vanilla pea protein, half banana & coconut milk
available in: cup or bowl
Paleo, no refined sugar smoothie
MIXED BERRY + SPINACH + AVOCADO w/ coconut oil, hemp, chia, vanilla pea protein, half banana & coconut water
available in: cup or bowl
Paleo, no refined sugar smoothie
SWEET POTATO + DATE w/ almonds, vanilla pea protein powder, half banana & almond milk
available in: cup or bowl

PUDDINGS & BOWLS

Açaí Bowl
Açaí topped with muesli, seasonal fruit and coconut flakes, with a honey drizzle
Chia Seed Pudding
Chia Seed pudding mixed with berries topped with Greek or coconut yoghurt, muesli, seasonal fruit, coconut flakes with a honey drizzle
Fruit Salad
Seasonal fruit in a bowl
Fruit, Muesli & Yoghurt Parfait
Layers of fresh fruit, creamy yoghurt, and muesli
Hemp Seed Pudding
Hemp Seed and Chia Seed pudding topped with Greek or coconut yoghurt, muesli, seasonal fruit, coconut flakes and a drizzle of honey
Smoothie Bowl
You can choose to have many of our smoothies as a bowl. Made extra thick and topped with seasonal fresh fruit, nuts & seeds

RAW JUICES & ICED DRINKS

HERBAL LATTES & COFFEES

ICECREAMS

LASAGNES & OVEN-ROASTED STUFFED KUMARA